Unfortunately, it’s usually when our bodies are in their prime that we are most likely to abuse them. We lead hectic lives, rushing between commitments and not taking the time to savor a sit-down meal. Here are some of the Mochi staff’s favorite quick-and-easy recipes for those on the go. Enjoy!

Moving away for college means freedom from curfews, chores and parental watchdogs. But it also means leaving behind the sweet, sweet comforts of a home-cooked meal. For a lot of Asian Americans, the switch from Mom’s special noodles to cafeteria chow mein can be big letdown, so we’ve put together a few recipes that you can make in your dorm microwave or common area kitchen, as well as tips for keeping a well-stocked pantry in a tiny living space.

Armed with nothing more than a cutting board, a chopping knife, and one medium-large pan, you can whip up all of these delicious dishes from a few simple ingredients in a mere half hour. So strap on an apron, impress your friends, and enjoy!